Five things to know before your first journey — Pada
Pada
Free Guide

Five things to know before your first journey.

The preparation that separates a grounded first psychedelic experience from a frightening one. Written by harm reduction professionals, free, and readable in ten minutes.

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From Pada. Evidence-based, harm-reduction first.
Five Things to Know guide cover

What's inside

1

Test what you have, every time. Why it matters more than people think, and how testing is easier than you'd expect.

2

Screen your meds and your mind. The medications and mental-health signs that mean wait, not now.

3

What "ready" actually feels like. Mindset matters more than you think, and you can prepare it.

4

Build a space your body trusts. Setting is a felt thing, not a checklist.

5

What to do if you start to panic. The one practice that helps most when it gets intense.

A look inside

The cover and a few real pages. No fluff, no filler.

Pada provides preparation and harm reduction education only. This is not medical advice and not a recommendation to use any substance. Many psychedelics are illegal in many places; we do not encourage illegal activity. We believe people who are going to do this anyway deserve accurate information to do it as safely as possible.